Fledglings 3

Yesterday, Shep picked up the Fledglings 3 at daycare so that I could do a double loop around the lake. Upon arriving, he found a confused, slightly contrite and mostly nekkid Winston holding up a black plastic trashbag in which her clothes had been stashed after she had an explosively large poop.

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He snapped a couple of the three of them together. Poor little Winston. I don’t think she understood why she was wearing some other kid’s shirt and why she was holding a bag with contents most foul.

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Hell, high water, flooded trails

At the grand old age of 35, it might be time for me to learn a little something about common sense. I went out for a bike ride yesterday morning. Now, for those of you familiar with Dallas weather over the last week or so, you will know how it’s been raining like a, ahem, motherfucker. Not every day, but enough to put a crimp in all best laid plans. Yesterday morning I decided that come Hell, high water and whatever else, I was going to ride. I missed Saturday, but I would not miss Sunday – regardless of a constant and steady light rain that dropped enough water on the ground to keep any rational person inside and away from the ferocious and unforgiving nature of what it would feel like to be run over by a windshield fogged SUV with faulty breaks, or even a VW bug.

So, just as the fledglings were awakening, I donned proper cold, wet weather cycling attire and left my little nest in the care of what are turning out to be far more capable hands than mine, and off I went.

My usual ride is 15.8 miles. (It’s getting to be time to expand that and add some more distance, but with winter looming and daylight savings time ending, I’m not sure if I am going to be able to continue riding as I have.) Within the first mile, I have to cross a very busy road – much like the little frog in Frogger, I make every attempt to safely dodge cars going in either direction and merge with traffic in the right lane without getting squashed. Between mile .2 and mile 1.8, we take one trail among a network of trails to get to the 1.9 mark. On this trail there are two wooden bridges, and both rattle as if they are just about ready to collapse into the creek below whenever something heavier than 30 pounds sets foot or wheel upon them. At mile 1.9, there resides a very busy intersection, at which I have come within a couple of feet of death once before and hope to never see such a quickly approaching grill of a Jeep like that again. But, then, I am at the lake, and it’s a beautiful lake for the most part. One of the best things about it is that the area surrounding it is designed to accommodate cyclists, runners, walkers, skaters, and children - playgrounds dot the landscape. It is truly a place that offers something for everyone. I have this route I take around the lake, and it can be altered to increase distance and difficulty. I could take some more hilly routes, or stick to the usual which only has 4 or 5 small hills. It really is a relaxing ride, but one which keeps my heart rate going enough to get a real physiological benefit. These rides do as much to help me keep my sanity intact as eating and sleeping regularly.

Yesterday, when I arrived at the first wooden bridge, I found that the boards were very wet. There were two kids crossing them on foot, and wheeling their bicycles along. They both cautioned me to walk my bike across for my own safety. I heeded their warning not just on that bridge, but on the second one as well, and went on my way. Just as I arrived at the lake, I found that there was a race going on and in the constant drizzle and occasional light downpours, I was one of about 4 cyclists circling the lake in the company of about 400 runners. (There might have been less, but they were spread out and I wasn’t counting.)

Neither crowded conditions, nor cold and damp, swayed me and I completed the route. As I headed home, I patted myself on the back for riding without getting hurt in conditions that would have kept me at home at another point in my life.

Until I reached the last wooden bridge, that is. At which point I decided to not walk my bike across, and the tires slid out on the damp wood. And I fell down and went boom. And bruised my right hip, and opened a new wound on my right knee. Then, after staggering into a standing position, I found that my bike was screwed up until a runner came along and pointed out that the chain was off. He fixed the chain for me, and off I rode home covered in dirt and mud and just a little less proud.

It really started raining after that. Light rains became heavy rains, and there’s a good chance the trail is flooded. But, still, the plan is to get right back on the bike and make another showing at the lake tonight. Come Hell, high water or flooded trails. My children need a sane mommy.

The Daily Hell of Trying to be a Good Kanga

It’s only 3pm, and already I feel like the wringer and I have been going at it all day and still haven’t reached the cigarette finale. Both Monkey and Bear are sporting pink eye infections which makes them look like they got into a fist fight with each other. An ugly bruise on Bear’s forearm only punctuates the effect, giving Monkey the clear victory. Winston evaded the punches in this round, but I’m not all that optimistic that she’ll emerge unscathed.

I got on the road for work this morning, only to have a nice leisurely 30 mile drive in with an average speed of 5 miles per hour. Since I was an hour late for work, I employed my usual duck and cover tactics to get from car to desk. Luck wasn’t exactly avoiding me, in that my primary supervisor was three hours late herself, but it wasn’t with me either when I found a note on my chair saying so and so is “looking for you.” That’s when the headache started.

Somehow, some day I would be very grateful if this could all be just a little bit easier. Life feels like a non-stop dodge from trouble on days like this, and if I’m honest, every other day too. I’m tired of living on a never ending schedule, though I still want my children to know how to value one.

I suspect that my issues today have more to do with not riding my bike since two days ago. I never thought I would see the day when I missed exercising, but it has come to pass. I took the day off from cycling on Monday, and then yesterday found that heavy rains had washed out bits of the trails and after a mile and a half of muddy water, I turned my bike around and went home. It took me 15 minutes to get ready, I had 15 minutes on the bike before aborting and then it took half an hour to wash all the mud off. Tonight I shall try again. Finger crossing and wishbone pulling may not make a good, fast dash around the lake a reality, but they sure as hell offer hope. And hope is a wonderful thing.

Until disappointment rears up and slaps you on the ass.

Health Update

I weighed myself this morning, and I am now down to a number I haven’t seen in, oh, 15 years.  While I was in Ireland, I lost a considerable amount of weight with all the hill climbing and backpacking, but I never got on a scale to see what it actually was.  So, the benchmarks I have now can’t and don’t include that time period.  I figured with yesterday’s ride, it couldn’t hurt to see what today’s number would be.  This means now that I’ve broken through the last plateau (and hoping that I am not at another one) and lost a total of 63 pounds since my peak.  I have 39 pounds to go, and it kind of blows me away a little to remember when I used to think about how I needed to lose 100 pounds and how hard that would be.  The fear I’m having at the moment is that my body won’t look any different to me once I’ve managed to lose all 39 of those pounds.  It doesn’t really look all that different in the mirror than it did when I had 100 to go.  Clothes that were once very tight are now too big, but still I don’t see it.  Oh well.  At least I know from trying to will my children to never annoy one another that the Jedi Mind Trick doesn’t work on them, and therefore does not work on a digital scale.  Once the weight is lost I can go into therapy to work on body image issues.

Autumn in Bonham

I’ve ridden in plenty of bike rallies in the last year and a half, but I haven’t ever tried to write a review about one - except to say, I rode 33 miles yesterday or I rode my first rally and managed 16 miles.  (I was so proud of myself for that first rally, by the way, though I was worn out afterwards.  Now, I ride 15.8 miles pretty much every day.)  But, the rally I rode in yesterday was special.  It may turn out to be the last rally I can do this year and in spite of what Shep calls, granola bar roads, I am glad we did it.

The ride started pretty well.  We managed to get there in just enough time to unload our bikes, make a quick pit stop in the bathrooms at the elementary school with the child sized potties (perfect for squatting), and get to the start line maybe 3 or 4 minutes before the ride began.  When we pulled up to the start, an announcer was warning everyone about gravel and then she started the handful of racers with a short and kind of unenthusiastic, almost embarrassed, ‘ready, set, go’.  And off they went.  Maybe 2 minutes later, she started the rest of us.  Shep and I fell back to let the first crowd get in front of us, and then we just sort of merged into an orderly bunch of riders.  We were are all more or less crammed into the confines of the street, and had to make one scary turn into an intersection half blocked by a truck.  The vibe in the air felt as if the same thought crossed everyone’s mind at the same time, Please God, it would suck to hit pavement this early in the ride.

Then, the riders stretched out and we were off.  The first seven miles or so were hill after hill, and I was hoping that it wasn’t going to turn out like one ride I rode last Autumn which was *only* hills.  That ride is coming up again in a couple of weeks, and I’ve already decided to put my muscles to good use that weekend on the remodeling project.  But, by the time we reached the first rest stop, it turned out that the roads were mostly flat until we reached Leonard, home of the Infamous Leonard Hills.

Shep rode on ahead of me, and waited for me at each rest stop.  His strength and endurance is greater than mine, and I long ago gave up on trying to keep up.  So, on the way to rest stop #1 I was caught on film by the Great John Sadowski, the man who created and manages one of the best local bicycling sites around. 

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After the first rest stop and Shep was long gone, I heard a man behind me say, “Hey, #63!  That’s a good number!”  His accent was thick with Brooklyn tones, and he rode up beside me and introduced himself as Glenn, and his riding buddy as Randy.  Glenn, Randy and I had a great time keeping each other entertained for the 9 or so miles to rest stop #2. 

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I met up with Glenn and Randy one more time just before they turned off to take the 39 mile route, and Shep and I went on our way towards the Leonard Hills to finish the 46 mile.  Glenn told me this great story about how his then 12 year old son asked him if he could do the MS150 and after his son proved to him that he could handle a 40 mile ride on his own,  (Glenn sent him out on his bike alone to a town 20 miles away.  Just for the record, I would doubtless follow behind Bear or the girls if they ever asked the same.) Glenn signed him up for the MS150 (a 150 mile bike ride over 2 days to benefit MS), his son completed it and has been riding ever since.

Then, the fun started.  At this point I think we were 31 miles into the ride.  Shep told me that he was going to ride straight through to the finish, and that he would wait for me at the truck at the end.  I figured 15 miles, even with these scary hills we’d been hearing about at the rest stops, would be easy and he wouldn’t have to wait long.  So, he took off and I paced myself to keep my energy levels from decreasing too quickly.  All I knew about the Leonard hills was that they were a series of roller coaster hills.  Glenn had given me some pointers about how to use momentum to carry me from peak to peak, and I was ready to try.  By the time we reached the hills, which was only a few miles from the rest stop where Glenn, Randy and I had parted ways, I was psyched.  Now, in the re-telling, I realize that the last hill has pretty much confused my memory of the preceding ones.  I remember being a little out of breath and working hard at the second to last hill.  There was a very nice volunteer stationed at the peak who told me there was only one more to go.  I descended at 31.5 miles per hour and was only thinking about how I could build as much speed as possible to throw myself up the next (and last) hill.  It seemed like I managed to get maybe 30 feet shy of the peak with very little effort.  I shifted my back gears to the easiest hill climbing position possible, but didn’t touch my front gear.  I have a real problem shifting the front.  The only time I’ve been able to do it without a huge amount of effort is when I haven’t actually been atop the bike, so I never shift it for fear of not being able to get it back in the middle again.  This meant that I traveled to the little white mailbox at the peak of that hill just fast enough to keep my bike from falling over.  I was going 4 or 5 miles per hour, and gasping for air.  I didn’t know if my heart was strong enough, but I sang a little mantra - This will not kill me.  This will not kill me. -  and managed to get all the way to the white mailbox.  Once there, I stopped and caught my breath.  My heart was beating against my chest, but it was done.  Somehow, without shifting my front gear, I managed to reach the top of that hill while on my bike, and I didn’t have to walk it.  I did see someone walk to the peak, and I didn’t know if it was something to worry about.  He looked like he took cycling a little more seriously than the average recreational cyclist (ie, super nice bike and matching cycling shorts and jersey) and he hopped off his bike as soon as his momentum ran out.  On one hand I was even more proud of myself that I didn’t walk it, but on the other I was concerned that maybe he had a reason that didn’t have anything to do with energy.  I never found out.  There is a lot of pride involved in the decision to walk or ride up a hill like that, and I am absolutely certain that he was in no mood to discuss it.

By this point, I was okay.  My muscles felt tired, but I didn’t think it would be a problem to get to the finish.  The roads the rest of the way were fairly flat, if not smooth, and I was congratulated by just about every person who passed me on getting to the top of the hill.  I congratulated them all right back.  The celebration felt almost endless.  That is, until I rode back into Bonham.  By the time I got back, many of the other riders were gone and there was no celebratory fanfare to meet the cyclists.  Shep and I both commented on how anti-climactic it felt.  It took me awhile to find Shep and his truck, and by the time I did I was so tired that I almost couldn’t keep from crying.  That ride took the wind out of my sails but in a weird way.  I napped on the way home, but couldn’t sleep again after that.  I felt well rested, but completely drained.  The route turned out to be 49.5 miles, not 46.  This happens a lot on these rides that the advertised mileage is usually less than the actual mileage.  Sometimes this is okay, and sometimes not.  It more or less depends on how ready to collapse you are when you realize the difference. 

Overall, this ride was great.  The volunteers were in places where they were needed.  The rest stops were moderately well stocked, and the hills were challenging but not too plentiful.  The other cyclists on this ride were really friendly in a way I haven’t experienced before.  The downside of the ride fell to the roads.  They sucked.  But still, I think there’s a good chance I’ll ride this one again next year.